Posts tagged retreat
Living Life on the Edge

Wild One,
I’m coming to you from Arizona where I’m literally sitting on the edge of Horseshoe Bend. (Click to watch or listen)
We talk a lot about "living on the edge"—the concept comes up during retreat and I use this analogy throughout my work. So as I sit on the edge of this massive natural wonder it feels like a timely topic to discuss with you.
It’s my belief that there’s a life that wants you—to be lived and expressed through you…a purpose you’re meant to fulfill which requires you to step into unknown territory.
For many people, making a move toward the life that wants them feels like standing on the edge of something like this…

Edge of Horseshoe Bend Arizona

And it is scary.
When you’re on the edge of something your palms are sweaty, your heart is racing, and you feel like you might die. It makes sense because the person you are now, in some ways, has to die so you can be the person you’re meant to become.
Many people can’t stand that discomfort—the edginess—so they stay the same.

If you’re not living the life you want to live and you want to be all you were meant to become, then you have to move into unknown territory. It will feel like being on the edge of something. It might feel scary. If you wait for that edgy feeling to go away, or if you wait for the shakiness to subside, or wait for that racing heart to stop…you’ll never move.
We have to be willing to move beyond this metaphorical edge--and we can’t wait for that edgy feeling to go away before we do.
Are you ready to make your move?
Who is it that you’re meant to become, and are you ready to become her?

Retreat to Realign: A Wildhearted Update from Mexico

If you’ve been following my Instagram stories you know that I've been in Mexico for the Work-ation experience with Tiffany Bednar (you know her as my partner in Wildfire, the business-intensive program I offer). It’s been a great opportunity to break away from my usual environment, take a look at my work from a different perspective and to create some new possibilities in my business.
Maybe you can relate to that feeling! Have you ever found yourself going through the day to day, so engrossed in your routine that you lose sight of the overall vision of your business or even your life? Sometimes it’s hard to keep perspective on the greater work we are doing, and we just need to step back and realign. (It’s pretty much the very definition of retreat, right?!)
Retreat is an opportunity to literally pull back and take some time to recharge, reconnect and reengage in our heart’s work with renewed energy.
I'm looking forward to sharing some big updates with you on the next round of WildFire very soon. PLUS I’ll be releasing dates for upcoming Wildhearted Retreats, so be on the lookout!


You are a Powerful Creator and 2019 is calling you NOW. 

The hustle of the holidays are calming down. Perhaps you are traveling home, or plugging back into the flow of life this week. Often we begin to get a flood of emotions as the close of a year approaches and the creation of one is calling. 

I invite you to acknowledge 2018 and manifest 2019 in a playfully collaborative way. I have created a 10 minute video and a journal exercise to help guide you in accessing your hearts desires for a powerful 2019. I am here for you. I want to hear what you create in this exercise and allow yourself to reach out. Embrace the support and send what you design with this practice to me directly at 

Grab your Journal and follow these steps to bring into 2019 who you most want to be, Wild One. 

Download: Reflect on 2018 to Manifest 2019

Your Heart is Able to be Trusted

Breakaway from old patterns and step into the life that is calling you forward.