Beliefs Part 2: What are you giving up?
Let's talk about BELIEF - Part 2!
How was your week? Were you able to see the thoughts you keep thinking that keep this belief in place?
I’ll share my own experience of a limiting belief and how I transformed it. One area in which I wasn’t getting the results I wanted was work.
I said I wanted ease, yet I was perpetually stressed and anxious.
I knew it was possible, somehow, to work with ease, as I could see other people doing so. But it just wasn’t happening for me. I began to look into what underlying beliefs might be keeping me from the ease I so desired.
When I did some digging around my beliefs regarding what it means to be successful, to have a business and to work hard, I discovered this strong, deep-rooted belief within myself: you can have whatever you want as long as you’re willing to work hard for it.
In other words, anything worth having requires hard work. While I definitely value the virtues of perseverance, discipline and effort as an entrepreneur, at the same time
I could see that this belief I was holding wasn’t always true.
I began to see that I was making everything harder than it needed to be, as if I didn’t feel I deserved something unless I worked really hard to earn it. I also dismissed things that came too easily. I couldn’t appreciate, accept or enjoy the things that came naturally to me, because they didn’t require hard work. This was costing me energy -- and the ease I said I wanted.
What’s the belief that you uncovered?
What is the impact of believing it?
What do you get to be right about?
What story do you get to keep in place?
In what way is this belief costing you?
What are you giving up?
Here’s a handy PDF you can use to brainstorm your ideas around these beliefs.
If you feel the impulse to share, by all means, reply to this email. I’d love to hear from you! Next week, we’ll answer the question, “What do I do to get rid of this belief I don’t want anymore?” See you then!