Do you complain about the same things over and over?
Do you feel stuck, bored or frustrated with your life?
Are you ready to invite more joy and pleasure into it?
Join me for a transformational afternoon of
M E D I T A T I O N + D A N C E + E X P L O R A T I O N
Being a deliberate creator and creating your life requires the ability to put your focused attention on what you want. But more often than not we are fixated on what isn't happening. We talk about what we don't have and justify why things are the way they are. What we don't want is getting all of our attention and as a result nothing changes.
In life you get what you think about, whether you want it or not. The most important question is ...
What do you want?
In this afternoon workshop I will teach you powerful practices for shifting your focus and realigning with the Source energy within you. When you are in alignment you are open and ready to receive, you move through life with confidence and ease and life feels strangely magical.
Own your power!
M E D I T A T I O N
Turn down the volume on your noisy thoughts so that you can experience peace and clarity. Meditation is a practice in observation and anyone can do it. Most people quit too soon because they are confused about how it works. They think they should be able to sit down and simply turn off their thoughts and they become incredibly frustrated when their mind is racing in a dozen different directions and refuses to cooperate. I understand, I've been there! I am going to demystify the process for you. I'll provide you with everything you need to know to immediately implement this transformative practice into your daily life where you will begin to reap the rewards of a calm mind and greater awareness.
D A N C E
Get out of your head and tap into the wisdom of your body. The body knows what the mind is busy trying to figure out. Do you want to know which direction to go in life? Consult your body and let it's infinite wisdom show you the way. The dance invites you powerfully into the moment and into your body where you'll begin to recognize the intuition and desires that are there to guide you. You'll trade looking cool and doing it right for authenticity and freedom. There are no moves to learn and there is no wrong way to do it. All you need is an open heart.
E X P L O R A T I O N
The results you have are a direct reflection of the thoughts you are thinking and the beliefs you hold to be true. What if you could harness your creative power in any given moment and completely alter your experience of life? Well, you can. I will show you how! Your ability to focus your attention is one of your superpowers and it's the key to living a created life. I'll teach you a step-by-step process for moving energy and shifting the focus of the mind that will leave you feeling empowered, inspired and ready for action.
Teen Girl's Workshop (ages 13-15)
Sunday - April 30th, 2017
1pm - 5pm
Saturday - April 29th, 2017
1 pm - 5 pm
Location for both workshops: 4118 Commerce Unit #209, Dallas, TX 75226
Plan to arrive at least 15 minutes early so that we can get started on time. Wear comfortable clothes for dancing and carry an extra layer in case you get cold. Bring a journal, a pen and your limitless wild heart.
Photos courtesy of the talented Leslie Boren.